In the Interest of Awareness

awareness

Every month, we are provided information about whatever that month’s “Awareness” campaign is about. How much time do you spend on that? I think it depends on what our interests are and if we know somebody that may be directly affected. If those things don’t apply to you, do you still spend any time looking at this information?

We are inundated daily with facts, suggestions, and ideas to digest. How, then, do we determine which ones we’re going to spend more time on? We only have a limited amount of time to spend on things that aren’t necessarily on our to-do list. I guess it’s what each of us considers to be interesting or enlightening. Where do the monthly “awareness” issues fall on that scale?

It’s obviously important if it affects you directly. It’s likely important enough if it affects a family member or good friend. What about the coworker or neighbor that might be impacted by whatever the awareness month is about? It might not hurt to learn just a little bit about each topic that comes along. It might even inspire a new passion or interest in something you hadn’t been aware of.

Each and every month there are new “awareness” topics. Obviously Breast Cancer awareness in October is a great example and one that most of us are familiar with. This awareness campaign has raised not only money, but interest, compassion and understanding surrounding this topic. Other campaigns have hopes of doing the same. Without awareness, there is no understanding or action.

Social media is hard to stay away from these days. It’s the quickest, easiest way to stay informed. It’s pretty easy to find as much or as little as you want to know about something. The “hot” topics or those most timely are readily available so you don’t have to look very hard to find it. Even if you only spend 15 minutes each month learning about something, you can learn enough to make a difference to somebody.

Please take a few moments each month to learn more about that month’s awareness topic. Your interest, your understanding, and your support can make a world of difference to somebody.

What’s the Right Age?

hourglass

At some point in our life, we stop worrying about how old we are. It takes a long time to get to that point, though, doesn’t it?

When we’re actually young, we want to be older. When we start getting older, we want to pretend that we’re not. We like to believe that we’re still young. When we hit our 40’s and then our 50’s, we like to think that the old saying of “you’re only as old as you feel” is accurate. We still think that, if we refuse to acknowledge that we’re getting older, we can pretend we’re still about ten years younger than we actually are. That’s pretty easy to do when you feel younger!

When you’re still running around trying to do it all, you feel young, you feel invincible! It’s easy to tell yourself that you’re still young at heart, which is all that really matters. Age is just a number; it’s how you feel that counts.

Well, at some point, we all have to admit to ourselves that we are, indeed, getting older. That doesn’t mean we have to consider ourselves as old, just older than we were. At no point in our lives do we have to feel bad about being older, though. As a matter of fact, I’m finding it to be a bit liberating. I no longer feel like I HAVE to do every single thing that I used to do. I’m acknowledging that it’s okay to move just a little bit slower than I used to. I no longer get as much done because it does take me longer and sometimes I just don’t feel up to it. This is the bonus time in my life! I really don’t HAVE to do it all anymore. I’m giving myself permission to slow down and not make excuses about it, even to myself!

I don’t know that anybody has higher expectations for us than we do ourselves. I’ve always felt like I didn’t have any other option than to do every single thing that I was capable of doing. It wasn’t acceptable to do less. Well, now that I’m about to turn one of those nice even round numbers soon, I’m telling myself that I am now authorized to do whatever I feel like. Obviously we all have commitments that require our time, but beyond that, we all have things that we WANT to do and things that we feel COMPELLED to do. I’m going to start doing more of the things that I want to do instead. I’m going to leave undone some of the things that I’ve previously done just because I “should”.

No matter how old you are, you are entitled to live your best life. Take care of yourself; take care of those people that are important to you. Be conscious of those things that you want to make a priority in your life. Make time for those and fit the rest in when you’re able. There comes a time in your life when you’re going to recognize what’s important and what’s not. The sooner you find yourself at that point, the more time you’ll have to live the way that you want to!

Should We Thank Donald Trump for this Sh*t Storm?

Bear with me; I haven’t lost my mind…yet.

I was thinking about everything last night and wondered if we have, indeed, finally reached rock bottom with this administration. I don’t think we have. We have definitely been sinking since Day 1 but, judging by the way he’s still being defended by his party, we haven’t yet hit the bottom. Given the availability of the political news, it’s hard to ignore what’s happening. The only logical conclusion is that we are in big trouble. This leaves me wondering what, exactly, needs to happen before action is taken and, just as importantly, who is going to take that action? Continue reading “Should We Thank Donald Trump for this Sh*t Storm?”

Where’s Our Moral Compass These Days?

moral_compass

Daily now, we’re faced with the divisiveness pervading our country. Politics has really played a number with us over the past couple of years, but this isn’t about politics. At almost 60 years old, I have never in my life seen anything like it. I have seen elections play out through the years while both sides put out political ads insulting the other. I remember a time when people were criticized for doing that and that was nothing compared to how it is now. We are being subjected to behavior that is so offensive and unacceptable that my mouth literally falls open at some of what I see and hear. When did we turn into human beings that allow this type of behavior and what are we going to do about it? Continue reading “Where’s Our Moral Compass These Days?”

It’s Sunday – Do THIS Today!

calendar

We can look at Sunday two different ways. It’s either the end of the weekend and you’re already planning your upcoming week or you’re still enjoying your weekend and haven’t yet thought about the week ahead. Either way, think about doing THIS sometime today.

Real quick, think about something that makes you happy. Don’t think about whether or not you can do it; don’t think about the logistics of it. Just real quick…what makes you happy? Continue reading “It’s Sunday – Do THIS Today!”