Take 5

What can you do in just 5 minutes a day?

  • Write down 5 things that you’re grateful for.
  • Before bed, prioritize your to-do list for the next day (clear it from your mind).
  • Do some deep breathing.
  • Send a note, card, or email to a friend; let them know they’re important to you.
  • Write down your worries and throw them away.
  • Stretch!
  • Pet your dog or cat…JUST pet them; don’t do anything else.
  • Close your eyes and just be still!
  • Call or text somebody and tell them you’re thinking of them.
  • Check your calendar.
  • Bookmark a feel-good website and spend 5 minutes there.
  • Write down 10 things that you’re good at.
  • Practice visualization/imagery; picture yourself somewhere relaxing.

Anybody have anything else that works well?

Welcome to My Ordinary Life!

life can be fulfilling or draining…choose your thoughts carefully!

Welcome!

This site is set up for those of us living an ordinary life.  I know that most of us spend so much of our lives trying to make things better that we forget to enjoy the very life that we already have!  This is a quick reminder to stop for just a minute and appreciate what we have.  Life isn’t always perfect, but we can still be happy and content every day.

There’s a lot going on in our lives every day.  Remember that you’re not alone on this journey.  Let’s talk about things that matter to us.  I would love for you to share your thoughts, stories, ideas for conversations, and comments.   I’m looking forward to talking with you soon!

Debbie